CrossFit
CrossFit
Dynamic exercises class
CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.
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Class Trainers
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
15 Next Events
- BoxingSaturday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - BoxingSaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Body WorksSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - BoxingSunday, 4:00 pm - 5:00 pmThai boxing
Robert Bandana - BoxingMonday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksMonday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - BoxingTuesday, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingTuesday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Body WorksTuesday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - BoxingThursday, 2:00 pm - 3:00 pmThai boxing
Robert Bandana - Body WorksThursday, 2:00 pm - 5:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - BoxingFriday, 2:00 pm - 3:00 pmThai boxing
Robert Bandana